Caged Soul Bird

Caged Soul Bird

We heal when we express

the act of letting our emotions

run wild

inking on paper

excess

by penning our heart

we free ourself from

cellular memory

holding pain

if failed to release

accumulates

spiral and binds

constricts and confines

to suffocate our soul

numbing our heart

so to be cold

deaf dumb and blind

this is not why we came

we came to feel

one another’s pain

expression is release

so to relate

from me to we

we are free

you’ve unlocked

your caged soul bird

setting her free

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